SignalFyre

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SportsRunningLeisureHobbiesSociety & CulturePersonal Journals

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Sometimes we're inside the race and sometimes we're outside, but always around the Rochester, NY running scene and the community members who make it happen. If you run you, are a runner. If you are a runner, you have a story. These are the stories of our community. Hosted by Chris O'Brien. 

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  • WKRIO 002: Voices From the Past! or... Voices from the Trail 2018

    Mar 30, 2023 · 1h 41m

  • WKRIO 001 Have You Heard the Good Word?

    Feb 8, 2023 · 18 min

  • 111: One of Those Beard Shaving Moments

    Jan 24, 2023 · 1h 8m

  • 110: I Think a Hundred Is Doable - Prepping for Western States with Charlie Granger

    Jun 12, 2022 · 1h 40m

  • 109: A Primitive Footpath - Setting the End to End FKT on the Finger Lakes Trail with Mark Valites, John Ghidiu and Christy Post

    Mar 9, 2022 · 2h 3m

  • 108: We Tolerate Each Other with Affection - with Sara and Todd Brotsch

    Feb 24, 2022 · 2h 24m

  • 107: I Am Hot Blooded with Josh Frankel

    Feb 7, 2022 · 1h 27m

  • 106 This is Like Flossing - with Mitch Ball

    Nov 27, 2021 · 2h 6m

  • 105: Something You Write on a Piece of Paper - with Clement Chung

    Oct 9, 2021 · 2h 7m

  • 104: Impressed and a Little Embarrassed - with Abby McCarthy

    Sep 23, 2021 · 1h 33m

  • 103: Being Undercooked Is Better than Being Overcooked - with Garth Howell and James Castiglione

    Sep 8, 2021 · 2h 17m

  • 102: 2020 Is Gonna Be An Awesome Year - with Tom and Alyson Tighe

    Jul 30, 2021 · 1h 52m

  • 101: The Walking Really Slows You Down - with Ellie Pell

    Jul 13, 2021 · 1h 21m

  • 100: It Can Be Life Changing - with Pete Kresock

    Apr 28, 2021 · 1h 19m

  • 099: Glory Days - with Mike Welden, Jamie Hobbs and Daven Oskvig

    Jul 21, 2020 · 2h 33m